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Garcinia Cambogia: How it Precipitates Weight Loss If you consider yourself as an avid follower of the latest trends in weight loss pills and supplements, then you probably are pretty much aware what garcinia cambogia is. However, because you’re putting in the time to read this article, it means you probably are in need of more information about how garcinia cambogia works and how it relates to weight loss. Fortunately for you, the purpose of this article is to give you the information you’re searching about this remarkably popular weight loss supplement. But first, let’s talk about where this miracle supplement comes from. The name originates from the fruit where it comes from, garcinia gummi-gutta or also referred to as Malabar tamarind. Interestingly though, the active ingredient, hydroxycitric acid (HCA), which medical experts agree to be responsible for the weight loss benefits, doesn’t come from the fruit itself but in its peel. With the recent discovery of the high HCA content of the peel of the fruit, it is now being taken advantage of several companies for making pills and supplements intended for weight loss. Theoretically, there are two particular ways garcinia cambogia contributes in weight loss. First, there is proof that it has the ability to reduce a person’s appetite. Secondly, there are studies claiming that it also can block fat production. So, let’s try to discuss those two different effects one-by-one.
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1 – Reduce Your Appetite
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Studies were previously carried out using rats to show if the animals tend to eat less when administered with supplements made from garcinia cambogia. Since the studies resulted to something very positive, another study followed using humans and it eventually was confirmed that garcinia cambogia had the right properties to not just suppress appetite but also make someone feel full. Accordingly, the active ingredient in the weight loss supplement allowed for the increased production of serotonin in the brain, which in turn is a known appetite suppressant. 2 – Prevent Fat Production in the Body Another way in which garcinia cambogia contributes to weight loss is through its tendency to block the production of new fatty acids. Based on a couple of studies, humans as well as animals who were given garcinia cambogia experienced lower level of fat in the blood, while oxidative stress in the body was substantially reduced. There likewise is another study that interestingly revealed how effective the weight loss supplement is in terms of reducing the accumulation of belly fat, more specifically in people who are classified as overweight. The fact that the U.S. Food and Drug Administration (FDA) doesn’t regulate or prohibit garcinia cambogia as a weight loss supplement means that it is completely safe for consumption. But we do recommend that you buy yours from a reputable manufacturer to be sure you’re getting an authentic product with an accurate level of HCA as shown in the product label; because without the HCA, your supplement is useless.